MENU
#UFC 216 #Rizin 7 #Conor McGregor #Tony Ferguson #GSP #Nick Diaz #Kevin Lee #Nate Diaz #Michael Bisping #Demetrious Johnson

  • on Oct 22, 2012
  • 114 views
  • Comment

Heavy Bag Workout Routines MMA
If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced routine until you are experienced, to avoid possible injury to both your hands and legs. Buy a mouthpiece to protect your teeth when you bite down during your training. Do not try MMA heavy bag workout routines without the proper gloves, and also consider using shin guards until your legs have become accu
This video is hosted from www.youtube.com
Report here if this video is not working.
Use old video player here.
Disclaimer DMCA

Comments

Show Comments

Related Videos

Bellator's Rampage Jackson Talks Canceled Tito Ortiz Bout, New Knees + Future Fights

  • 3 years ago
  • 948 views

MMA H.E.A.T.'s Karyn Bryant talks via Skype with Bellator Light Heavyweight Quinton "Rampage" Jackson, and hears what he has to say about the cancelation of his scheduled PPV fight with Tito Ortiz. watch video >>

UFC 207: Learn Amanda Nunes' Favorite Boxing Combo

  • 9 months ago
  • 97 views

Champions.co teamed with former MMA Fighter and now head coach Chad George, to break down the techniques behind the UFC elite. This episode teaches you the one-two boxing combo frequently used by Ama watch video >>

Cat Zingano IG Post - Little bit of target practice after @alliancemmagym BJJ today. #alphacatzingano #acz #teamalpha...

  • 3 months ago
  • 17 views

Little bit of target practice after @alliancemmagym BJJ today. #alphacatzingano #acz #teamalphacat #knees #hardaf #getsome Cat Zingano Instagram Post - June 20, 2017 https://www.instagram.com/p/BVl watch video >>

UFC Ultimate Knockouts: Rare and Unusual knockouts

  • 2 years ago
  • 1918 views

Flying knees, spinning kicks and backfists are just a few of the methods used to end fights in this episode of UFC Ultimate Knockouts. Featuring Carlos Condit, Travis Browne, Dennis Siver, Renan Bara watch video >>

Fight of the Week: Brian Camozzi Puts the Knees to Work at RFA 37

  • a year ago
  • 133 views

A perfectly timed knee punches Brian Camozzi's ticket to a title shot at RFA 37. Watch Camozzi fight for the welterweight title in front of the home town crowd at RFA 43 September 9th on AXS TV! AX watch video >>

Kid with deadly Muay Thai Skills brings out of control neighbor to his knees!!!

  • 7 days ago
  • 1027 views

This kid was forced to put his Muay Thai training to use on his trash talking neighbor. watch video >>

Jeremy Stephens IG Post - Sprint to the finish @jhanex.team_parusa @darrylch solid work tonight! #Knees

  • 11 months ago
  • 19 views

Sprint to the finish @jhanex.team_parusa @darrylch solid work tonight! #Knees Jeremy Stephens Instagram Post - October 19, 2016 https://www.instagram.com/p/BLu0yLWBB6Q watch video >>

26 UFC MMA Knockout finishes in 2016

  • 8 months ago
  • 841 views

26 of the best, hardest, fastest, scariest UFC Knockouts of 2016! Punches, kicks, and flying knees which tumbles all fighters to the ground! All knockouts in this video: • Alexander Yakovlev vs G watch video >>

MMA: UFC Rafael Dos Anjos' Straight Knee Combo! | Evolve University

  • 9 months ago
  • 61 views

Evolve University: http://evolve-university.com In this video, UFC Superstar Rafael dos Anjos from the Evolve Fight Team shows how to throw a straight knee for MMA. With World Champions in Muay Tha watch video >>

Eersel & Barlow Walk Away With the Hardware | Lion Fight 34 Highlights

  • 8 months ago
  • 78 views

In the main event, Regian Eersel lands a flying knee/punch combo to KO DC Pratt to retain his Super Middleweight title. After 5 hard fought rounds, Iman Barlow defeated Meryem Uslu via Unanimous deci watch video >>

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.