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  • on Jun 08, 2013
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His coaches put a lot of weight on strength and conditioning, and Erick Silva's routine is nothing short of grueling. Witness the intense routine this rising star in the welterweight division takes on, as he gets ready to battle the menacing Jason High. Catch this main card bout on UFC on FUEL TV 10, live from Brazil, Saturday, June 8. Main card starts at 8PM ET / 5PM PT.
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