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Ejercicios para mejorar los desplazamientos en el boxeo: Footwork o Trabajo de pies - 1

  • Posted on Jun 08, 2014
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Acá vemos un trabajo de pies; que tiene coordinación de pies y potencia del tren inferior. Entrenamiento físico de Anibal Murillo, dirigido por Renzo Banchero.
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