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Always Looked for that Video that will teach you the best detailed arm-bar setup from closed guard?? Well we brought it to you :) This is a perfectly explained and clear video for all of you beginner Jitsukas From closed guard, to foot on the hips, to holding the arm, to squeezing the knees and hip out to get the lock on with a thumb up!!!. Enjoy!!! Special thanks to Instr. Thomas Beach and Oscar Dewindt from TorontoBJJ http://www.Torontobjj.com http://www.grapplersplanet.com http://www.Drilltoflow.com http://www.vvvfightco.com
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