MENU
#Bellator 185 #UFC Fight Night 118 #Gegard Mousasi #Alexander Shlemenko #Darren Till #Donald Cerrone #Artem Lobov #Kristina Williams #Andre Fili #Bellator MMA #Karolina Kowalkiewicz #Heather Hardy #Neiman Gracie #Zak Bucia #Conor McGregor

  • on Oct 23, 2012
  • 156 views
  • Comment

This video is a closer look at the Basic Armbar from Closed Guard. Although the title has the word "basic" in it you will see that there are a lot of steps involved. Being honest there are a lot of other armbar variations that are easier than this armbar but teaching this at an early stage focuses on a lot of fundamental BJJ movements like staying tight, elevation of the hips, rotation of the body, domination of the arm, squeezing the knees and not crossing your feet. I find that although the
This video is hosted from www.youtube.com
Report here if this video is not working.
Use old video player here.
Disclaimer DMCA

Comments

Show Comments
Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.