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Today: I reformat the show, Chael and Wandy get into it, GSP interviews Hendricks, Forrest Griffin interview Ben Askren, Alexander Gustafsson sings a song, Tim Kennedy calls out the world, and I have a real interview with the New York Bad Ass, Phil Baroni. TTTHS GIVEAWAY: Head to Gamma Labs FB page and tell the "Tommy Toe Hold sent me" http://facebook.com/GammaLabs. Head to http://TTTHS.com RIGHT NOW for my brand new shirt and a chance to get your face on the show!!! CHECK US OUT EVERY WEDNES
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