In this video I show a very simple Butterfly Guard Pass. It's so simple in fact that most people dont expect it and thus it has a fairly high success rate (the first couple of times you use it).
The best part about this move is that it doesn't require a lot of practice. Do 20 or 30 reps before trying to pull it off in live rolling but make sure to practice it outside the view of your sparring partners. Otherwise they'll expect it and it probably wont work.
With that being said there are two
This video is hosted from www.youtube.com