MENU
#UFC Fight Night 83 #Luke Rockhold #Conor McGregor #David Branch #Saturday Night Fights #Nate Diaz #GGG #Michael Bisping #UFC 215 #Time To Shine

  • on Aug 03, 2015
  • 116 views
  • Comment

***The biggest thing to take away from this video is how to make space to get back up to a seated position. This was a miracle move when Gordo showed it to me and I was slightly irritated that I had never seen it. Although it looks simple it's highly effective. If you don't care for the armdrag option, this video is worth watching purely for the Butterfly Guard posture recomposition In this video I show another way to get the armdrag/2on1 from the Butterfly position. This can lead directly to the back and is a great way to initiate sweeps depending on how the respond. One of the important concepts that I go over in this video is using the space behind you to get the arm across the body. This is an important concept (using space you control rather than contested space) that will recur throughout my videos. This will take some repping unlike some of my other videos, for you to understand how powerful the grip is, how powerful the pushing away motion is and get the timing right
This video is hosted from www.youtube.com
Report here if this video is not working.
Use old video player here.
Disclaimer DMCA

Comments

Show Comments

Related Videos

Half Guard and Quarter Guard

  • 3 days ago
  • 18 views

Quarter Guard can be an offensive postion if played correctly. In this video I show how to deal with a very common passing sequence. This 13 minute lesson goes through some concepts on how to angle watch video >>

BJJ is Like Baseball Final

  • 6 months ago
  • 17 views

In this video I discuss the how to roll when there is a large skill disparity between grapplers. watch video >>

Reverse Kesa Arm Wrench to Back

  • a month ago
  • 21 views

Video 3 of 4 In this video I show how to take the back off of the Arm Wrench that we looked at in the last video. The Arm Wrench will be covered in the las watch video >>

BJJ is Like Baseball

  • 6 months ago
  • 33 views

In this video I talk about rolling when there is a large disparity between skill levels. Often times the more advanced grappler thinks I'm addressing an issue of safety. Although that is the case watch video >>

Elbow Push

  • 2 months ago
  • 49 views

In this video I show a very important skill for guard recovery and retention, the elbow push. I believe most advanced grapplers understand this concept and movement but very few can recall being tau watch video >>

10th Planet Jiu Jitsu: How To Do An Omoplata From Rubber Guard

  • 3 months ago
  • 49 views

In this video, 10th Planet Jiu Jitsu Black Belt Rick Marshall from the EVOLVE Fight Team demonstrates how to do an omoplata from rubber guard. Evolve University is the largest world championship onli watch video >>

The Proper Way to Knee Cut

  • 8 months ago
  • 35 views

In this video I show a different way to look at the Knee Cut Pass. The Knee Cut is a very common, and effective, technique. Making sure you understand the mechanics of the movement and executing i watch video >>

Omoplata Concepts

  • 5 months ago
  • 38 views

In this video I show a series that we've been working on from the Omoplata. I personally believe the Omoplata is both a position AND a submission. Viewing it as such allows you to build a series watch video >>

10th Planet Jiu Jitsu: How To Do A Gogoplata From Rubber Guard

  • a month ago
  • 23 views

In this video, 10th Planet Jiu Jitsu Black Belt Rick Marshall from the EVOLVE Fight Team demonstrates how to do a gogoplata from rubber guard. Evolve University is the largest world championship onli watch video >>

I'm Not Ready For My Blue Belt

  • 9 months ago
  • 52 views

In this video I talk about feelings of inadequacy about belt rank. This is a common occurrence in our sport and one that is often discounted by instructors upon promotion but with little explanatio watch video >>

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.