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#UFC Fight Night 55 #Fabricio Werdum #Marcin Tybura #UFC 217 #GSP #Nik Lentz #Will Brooks

  • on Jan 24, 2013
  • 539 views
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http://www.expertboxing.com - for more FREE BOXING TIPS! http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techniques http://www.30dayfightersdiet.com - get strong & LOSE WEIGHT FAST A quick little boxing tip demonstrating the punch technique for flicking or rotating the elbow to make your punches a little faster, snappier, and more powerful.
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