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#UFC Fight Night 117 #UFC Fight Night 52 #Jessica Andrade #Claudia Gadelha #Gokhan Saki #Ovince St. Preux #Conor McGregor #UFC Fight Night 83

  • on Oct 22, 2012
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Learn how to move in and out of range using this boxing footwork technique. Learning how to bounce properly allows you to move quicker using less energy and with better balance and punching power. Check out "How to Box in 10 Days" (my highly regarded boxing instructional EBOOK & VIDEO): http://www.expertboxing.com/boxing-basics/how-to-box/boxing-instructional-video-and-ebook
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