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#UFC 217 #UFC Fight Night 120 #GSP #Michael Bisping #Conor McGregor #TJ Dillashaw #Cody Garbrandt #Dustin Poirier #Fight One #Nate Diaz #Anthony Pettis

  • on Feb 15, 2014
  • 645 views
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In this video I show a great defense to the Back Step. It is amazingly simple and easy to do but requires some practice and a couple of small details to make sure you don't get caught mid transition. The most important thing about this defense is that you make sure and differentiate between the Back Step and the Reverse Sit. If you try to do this move when someone does the Reverse sit....your'e gonna have a bad time. If you know anything about me you'll know that I like to play with the u
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