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An accomplished and highly competitive BJJ purple belt, we asked Trey to show us more of his flow drills that he uses to polish up his transitional work.This drill is a basic yet fundamental movement drill to retain top control while opening up a path to control the back. We're building a big project on Patreon. We'd love it if you'd be a part of it. Please check it out - https://www.patreon.com/mmalatest Make sure you check out the latest in MMA news at http://www.mmalatestnews.com Follow us on Twitter at https://twitter.com/mmalatestnws Like us on Facebook at https://www.facebook.com/mmalatestnews
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