MENU
#UFC Fight Night 83 #Saturday Night Fights #GGG #Luke Rockhold #David Branch #Golovkin vs. Canelo #HBO Boxing PPV - Golovkin vs. Canelo #Golovkin vs Canelo

  • on Oct 23, 2012
  • 280 views
  • Comment

In this video I show a very common escape the Coffee Grinder.

I have seen this move used a lot in both grappling competitions and in MMA. It can be very effective when used correctly or lead to a broken arm when a few key points are missed or skipped.

The most important thing that you need to realize about this escape is that it should be your last line of defense in defending the armbar. I see a lot of guys use this as a primary escape and it makes me cringe because against an elite l
This video is hosted from www.youtube.com
Report here if this video is not working.
Use old video player here.
Disclaimer DMCA

Comments

Show Comments

Related Videos

Worst Eye Pokes In MMA

  • 3 months ago
  • 94 views

Eye pokes are among some of the worst fouls in MMA, and they're all too common. One poke can drastically change the course of the fight, and sometimes be the only difference between a win and a loss. watch video >>

I'm Not Ready For My Blue Belt

  • 9 months ago
  • 52 views

In this video I talk about feelings of inadequacy about belt rank. This is a common occurrence in our sport and one that is often discounted by instructors upon promotion but with little explanatio watch video >>

Gumby Escape Counter

  • 2 months ago
  • 28 views

Part 1 of 4 In this video I show a counter to the Gumby Escape from North/South. This is a fairly common escape and can be frustrating to deal with if you don't know the counter. This is also the watch video >>

The Proper Way to Knee Cut

  • 8 months ago
  • 35 views

In this video I show a different way to look at the Knee Cut Pass. The Knee Cut is a very common, and effective, technique. Making sure you understand the mechanics of the movement and executing i watch video >>

The #1 Thing All Black Belts Have in Common?

  • 6 months ago
  • 58 views

Leave a comment with what you believe the #2 thing is! East Coasters, get ready for the upcoming Rener Gracie seminars: Leesburg, VA (March 27 Sold Out so we added another seminar on March 29: Gua watch video >>

The Fighter and The Kid - Episode 262: Bert Kreischer

  • 3 months ago
  • 78 views

Bert "The Machine" Kreischer joins Brendan and Bryan to talk comedy, coffee, and much more! 17:11 - Dave Attell Talk 42:46 - Too Many Edibles 1:01:54 - Current Events For more The Fighter and The K watch video >>

Joe Smith Jr. reacts to Bernard Hopkins going off on him & calling him "common"

  • 9 months ago
  • 27 views

Joe Smith Jr. reacts to Bernard Hopkins going off on him & calling him "common" In this Bernard Hopkins vs. Joe Smith Jr. video, Marcos Villegas speaks to Joe Smith Jr. about his Hopkins vs. Smith f watch video >>

SUG 4: Jake Shields Recounts the Time He Threw Coffee at Dillon Danis

  • 4 months ago
  • 35 views

Jake Shields returns to Submission Radio to discuss his upcoming grappling match against Dillon Danis at Submission Underground 4, his thoughts on Danis’ vocal personality and how it’s rubbed people watch video >>

John Dodson IG Post - I knew me and @Mannypacquiao had more in common than just being #filipino Video cred: @zach_ma...

  • 4 months ago
  • 34 views

I knew me and @Mannypacquiao had more in common than just being #filipino Video cred: @zach_makovsky John Dodson Instagram Post - May 08, 2017 https://www.instagram.com/p/BT0DGnbAK2C watch video >>

DeMarcus 'Chop Chop' Corley Merks His Own Son For Pissing In His Coffee.

  • 4 days ago
  • 44 views

Former world champ DeMarcus 'Chop Chop' Corley took his son for hard sparring after his son pee'd in his coffee and got him to drink it. Pops doesn't hold ba... watch video >>

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.