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#UFC 218 #Conor McGregor #Francis Ngannou #UFC 217 #Alistair Overeem #Max Holloway #Lomachenko vs Rigondeaux #Mike Perry #GSP

  • on Oct 22, 2012
  • 547 views
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Boxing defense is all about aggressive defense. You're always being offensive or counter-offensive. Fighting with passive defense technique is not as effective as aggressive defense technique. Check out the "Advanced Boxing Workshop" (my video on ADVANCED footwork & punching techniques): http://www.expertboxing.com/boxing-techniques/punch-techniques/advanced-boxing-workshop
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