• on Oct 22, 2012
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Some simple but effective boxing balance drills to improve your balance awareness and boxing footwork technique in a fight. These are best done barefoot to help you feel the ground better. Make sure you try them all and using the handicaps. GOOD LUCK! Check out the "Advanced Boxing Workshop" (my video on ADVANCED footwork & punching techniques): http://www.expertboxing.com/boxing-techniques/punch-techniques/advanced-boxing-workshop
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