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Tyron Woodley IG Post - AM Birthday Workout Below (PM Wreslting 5 X 5mins Sprint on @versaclimber ) 5 rounds on the ...

  • Posted on Apr 07, 2020
  • 5 views


AM Birthday Workout Below (PM Wreslting 5 X 5mins Sprint on @versaclimber ) 5 rounds on the bag 1 Round weighted shadow boxing 3.5mile jog at 7mph 15 min Bike in Sauna 100 push ups 200 sit ups Stretch
Tyron Woodley Instagram Post - April 07, 2020
https://www.instagram.com/p/B-sS3VLBN_U

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