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T.J. Dillashaw IG Post - It’s been great getting back to training and I’m looking forward to hitting some mitts with ...

  • Posted on Dec 12, 2019
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It’s been great getting back to training and I’m looking forward to hitting some mitts with my coach @bangmuaythai. During this time off I’ve had my ups and downs especially going through dual shoulder surgery. I like to think that I’m both mentally and physically capable to navigate my ups and downs myself, but the reality is I couldn’t have done it without the support of my family, friends, fans, coaches, and teammates. Everyone’s support has helped me achieve many of my past goals and is currently helping me work towards achieving my current goals and for that I thank you all for standing by me through my highs and lows! . Recently I partnered up with @steadymd and they’ve been in my corner providing me a doctor on the go and its been awesome! My @steadymd doctor is like another member of your squad, who can root for you, educate you on how to achieve your goals, and support you along the way when you need them all through the SteadyMD App! If you’re always traveling and tired seeing different doctors or want to avoid waiting rooms at all cost I highly recommend checking them out. They’re the only virtual care company that can write prescriptions without seeing the doctor in person which is pretty sweet! . My personal SteadyMD doctor knows my health history and my goals going into next year and the future. He is all about long-term health and can help me build a roadmap to reach my health goals. . If I have a question along the way, I can text, call, or jump on a video chat with my own personal doctor when I need to. That's why I consider him a part of my team. You can find out more information about how you can get your own personal doctor using the link in my bio. I highly recommend you check them out before the new year. . SteadyMD.com/TjDillashaw (link in bio)

A post shared by TJ Dillashaw (@tjdillashaw) on

It’s been great getting back to training and I’m looking forward to hitting some mitts with my coach @bangmuaythai. During this time off I’ve had my ups and downs especially going through dual shoulder surgery. I like to think that I’m both mentally and physically capable to navigate my ups and downs myself, but the reality is I couldn’t have done it without the support of my family, friends, fans, coaches, and teammates. Everyone’s support has helped me achieve many of my past goals and is currently helping me work towards achieving my current goals and for that I thank you all for standing by me through my highs and lows! . Recently I partnered up with @steadymd and they’ve been in my corner providing me a doctor on the go and its been awesome! My @steadymd doctor is like another member of your squad, who can root for you, educate you on how to achieve your goals, and support you along the way when you need them all through the SteadyMD App! If you’re always traveling and tired se...

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