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#Duane Ludwig #Justin Buchholz #Ramsey Nijem #Julian Lane #Conor McGregor #UFC 211 #Nate Diaz #Hayder Hassan #Dhiego Lima #Diaz vs. McGregor 2 #Lightweight Tournament #Rory MacDonald #Bellator 179 #Jon Jones #TJ Dillashaw


Pumping my legs 4 #recovery & #rejuvenation w/The Normatec MVP Pro @NTrecovery
Dennis Bermudez Instagram Post - May 24, 2013
http://instagram.com/p/ZrpfnuibOt/

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Just finished Striking Movement w/Gregg D-Po Dennis Bermudez Instagram Post - March 04, 2012

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Just finished Striking Movement w/Gregg D-Po Dennis Bermudez Instagram Post - March 04, 2012 http://instagram.com/p/Hw6LX-CbBT/ view photo >>

Happy Birthday 2 my #BestFriend @jbird_3101 #Brother #Family Dennis Bermudez Instagram Post - May 22, 2013

  • 4 years ago
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Happy Birthday 2 my #BestFriend @jbird_3101 #Brother #Family Dennis Bermudez Instagram Post - May 22, 2013 http://instagram.com/p/ZoH6RnibLv/ view photo >>

#tbt My High School #Wrestling #Coach & I w/ #DanGable #SaugertiesSrHighSchool #JourneymenWrestlingClub Dennis Bermudez

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#tbt My High School #Wrestling #Coach & I w/ #DanGable #SaugertiesSrHighSchool #JourneymenWrestlingClub Dennis Bermudez Instagram Post - June 27, 2014 http://instagram.com/p/puy0y9CbK2/ view photo >>

My beautiful smart amazing girlfriend getting her ear candles @Ma malala0404 Dennis Bermudez Instagram Post - March 23,

  • 3 years ago
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My beautiful smart amazing girlfriend getting her ear candles @Ma malala0404 Dennis Bermudez Instagram Post - March 23, 2014 http://instagram.com/p/l3miJsCbF3/ view photo >>

Y don't U take Ur gas prices & go screw Urself !! #WeNeedAlternativeFuels #LongIsland #GasPrice Dennis Bermudez Instagr

  • 2 years ago
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Y don't U take Ur gas prices & go screw Urself !! #WeNeedAlternativeFuels #LongIsland #GasPrice Dennis Bermudez Instagram Post - June 21, 2014 http://instagram.com/p/pgg-6PibDZ/ view photo >>

My clan: OperationMenace has been getting crushed in the clan wars on #ClashOfClans .So now it's time 2 recruit !! If U

  • 2 years ago
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My clan: OperationMenace has been getting crushed in the clan wars on #ClashOfClans .So now it's time 2 recruit !! If Ur bad-ass at this game/app. join my clan: OperationMenace #IknowIMaNERD #iWantBl view photo >>

Happy Father's Day 2 AB ! #PapaDukes Dennis Bermudez Instagram Post - June 16, 2014

  • 2 years ago
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Happy Father's Day 2 AB ! #PapaDukes Dennis Bermudez Instagram Post - June 16, 2014 http://instagram.com/p/pSYKEqCbL9/ view photo >>

Last w/o of the day & last w/o w/the #UFC camera crew filming #UFConFOX Dennis Bermudez Instagram Post - June 13, 2014

  • 2 years ago
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Last w/o of the day & last w/o w/the #UFC camera crew filming #UFConFOX Dennis Bermudez Instagram Post - June 13, 2014 http://instagram.com/p/pM7TOcCbLl/ view photo >>

About 2 head over 2 @li_strength & pick stuff up & put it down w/ @laflaremma #Power #RDL #Strength #RoadTo7 #Operation

  • 3 years ago
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About 2 head over 2 @li_strength & pick stuff up & put it down w/ @laflaremma #Power #RDL #Strength #RoadTo7 #OperationMenace Dennis Bermudez Instagram Post - May 21, 2014 http://instagram.com/p/oQ view photo >>

170lb #HughMcKenna takes an after fight pic w/The Captain of #TeamStruggle #RoughNight #nyfe #mma Dennis Bermudez Insta

  • 2 years ago
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170lb #HughMcKenna takes an after fight pic w/The Captain of #TeamStruggle #RoughNight #nyfe #mma Dennis Bermudez Instagram Post - June 08, 2014 http://instagram.com/p/o_f0owCbAG/ view photo >>

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