Paulo Henrique Costa IG Post - #Repost @whitebeltmma_ · · · In a recent video for his YouTube channel, Chael Sonnen t...

#Repost @whitebeltmma_ · · · In a recent video for his YouTube channel, Chael Sonnen talks about Paulo Costa’s work ethic during his time as a coach on the Ultimate Fighter Brazil. “One thing about him that I very clearly remember is that you couldn’t get Paulo out of the room. If Wanderlei’s team went first when it was time for our team to get in, you would clean the mats and get someone real fast so everyone could practice. You couldn’t get him out of the room, ”said Sonnen. 'He will either be on a piece of equipment pumping away or running on the treadmill or have a coach in there holding mitts for him and this was after he was eliminated.' Sonnen later in the video said that Costa was always eager to learn new things in order to become a better martial artist and had a insane work ethic. Which are the two reasons why Sonnen thinks Costa rise through the middleweight ranks was so fast. Portuguese: #Repost @whitebeltmma_ · · · In a recent video for his YouTube channel, Chael S...

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