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Miesha Tate IG Post - Sometimes being ultra competitive can totally backfire. . Last week I didn't workout a single d...
- Posted on Aug 26, 2020
- 210 views
Sometimes being ultra competitive can totally backfire.
.
Last week I didn't workout a single day because I was getting too caught up in my fitness goals.
.
I had to be honest with myself and listen to my body so I took the whole week off. It was more about not allowing my own expectations to consume me.
.
I feel so much better going into this week, stronger than I did when I was pushing myself.
.
Sometimes pushing harder is the answer and sometimes taking a step back is the answer. Whatever it is, if you're not feeling good about it, change your stride.
.
#competitive #competitivenature #behealthy #mentalhealth #physicalhealth #health #fitness #fitnessgoals #postpartum #postpartumjourney #10weekspostpartum #fitmom #momswhoworkout #mombod #onechampionship #weareone #mma #wmma #goaldigger #cupcaketate #werkshop #seahawks #singapore
Miesha Tate Instagram Post - August 26, 2020
https://www.instagram.com/p/CEWpOgEAnBU
Miesha Tate Instagram Post - August 26, 2020
https://www.instagram.com/p/CEWpOgEAnBU
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