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Khabib Nurmagomedov IG Post - For athletes, the best thing is constancy, than to work out for 3 hours one day and res...

  • Posted on May 06, 2020
  • 22 views


For athletes, the best thing is constancy, than to work out for 3 hours one day and rest for the next 2 days, it is better to work out for 3 days in a row - one hour at a time. Stability always beats class ?? - Do not be sick or sad; sadness is one of the most harmful feelings.
Khabib Nurmagomedov Instagram Post - May 06, 2020
https://www.instagram.com/p/B_2XEgklpEG

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