Felice Herrig IG Post - Who believes in meditation ???????? ?? I Do !! I try and spend everyday with some form of me...

Who believes in meditation ???????? ?? I Do !! I try and spend everyday with some form of meditation. Whether it’s yoga, journaling, a bath or setting up a peaceful space like this to just reflect and say my mantras to myself over and over again. ?? I love candles and I always have them burning. @lifestoneusa candles are my favorite. Especially for meditating. Each one has a specific stone and purpose. Not everyone believes in stones or in their healing energy. Even if that’s not your thing they still make for a beautiful candle and decorative jar for when they’re done burning. ??I love them so much Lifestone gave me a 20% discount code to share with you guys- Felice20 ?? I really noticed that after my 1st knee surgery I went to a very dark place when my knee just wasn’t getting better and I got no answers. After my 2nd surgery I made it a point to really focus on my mind and set aside time everyday to do some form of meditation. For me it’s made all the difference in the wo...

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