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Felice Herrig IG Post - Knee update : ?? I’m super stoked that just 3 months after my surgery I feel better than I ...

  • Posted on Jan 17, 2021

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Knee update : ?? I’m super stoked that just 3 months after my surgery I feel better than I did 1 year after my first surgery. ??I finally feel like my knee is getting stronger and Im moving forward and not backwards. ??I am physically able to exercises pain free. ( not completely pain free . But this time I feel like it’s a healing pain and not a sharp , shooting pain ) Exercises that always caused me nagging pain and inflammation after my first surgery. ??I’m able to shadow box , and pivot and hop and bend my knees. During my last training camp I was just fighting through pain. Taking 6 ibuprofen a day to get through training. I knew something wasn’t right with my knee. But no Dr. could give me any explanation so I just thought I was still in the healing process and it was normal. ??it was very discouraging and I wasn’t sure if my knee would ever be normal again. @dr.sportdee changed my life and I am forever grateful. I know that I will fight this 2021. ??Athletes. Don...

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