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Felice Herrig IG Post - 7 day juice/bone broth cleanse complete . . I think incorporating the bone broth , coconut oi...

  • Posted on Jun 02, 2020
  • 105 views


7 day juice/bone broth cleanse complete . . I think incorporating the bone broth , coconut oil, and kombucha really helped with my energy levels and satiation . . . I was able to train hard and really didn’t miss food. . . The first thing I ate after breaking the fast was a tomato with sea salt. And let me tell you a tomato ?? never tasted so good. . . While weight loss was not my main goal because I believe in health. And if you maintain a healthy lifestyle and eating habits your body will maintain a healthy weight. .but yes I’m sure I lost some weight . I feel re-energized. My main goal behind the fast was to help with the last bit of inflammation I have in my knee but there are so many other benefits to a cleanse. . . I would highly recommend doing it the way I did by incorporating some bone broths and coconut oil to also be sure your body is getting in the fats and proteins it needs. I think that was the contributing factor into feeling so well despite being on all liquids for...

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