#Milwaukee #Kevin Lee #Al Iaquinta #UFC 231 #Edson Barboza #Daniel Hooker #Max Holloway #Bellator MMA #Conor McGregor #Brian Ortega #Khabib Nurmagomedov #UFC 229 - Nurmagomedov vs. McGregor

Fabricio Werdum IG Post - Turn to learn a little more about #Grappling! ?????? . Grappling, translated into Castilian...


Turn to learn a little more about #Grappling! ?????? . Grappling, translated into Castilian as 'grabs', refers to all those systems of close combat that do not involve blows to defeat the opponent, but use demolition, position or submission techniques to get points or force their surrender. These systems have a wide use in #MMA, in #defensapersonal and in different #sports. . ?? Tuesday and Thursday from 10:30 a.m. to 12:00 p.m. and from 7:00 p.m. to 8:30 p.m. We are an official academy #WerdumTrainingCenter, representatives of the multiple Grappling world champion, BJJ and MMA Fabricio Werdum! ???? . #WerdumCanarias #Canarias #GranCanaria #LasPalmasdeGC #Salud #Deporte #VidaSana #ExcelenciaEnFormacionEnArtesMarciales
Fabricio Werdum Instagram Post - December 05, 2018
https://www.instagram.com/p/BrBOB44H-XL

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