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Claudia Gadelha IG Post - ?? Forgiving myself for the past was the biggest moment of personal growth. ? Then you sta...

  • Posted on Jun 14, 2021
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?? Forgiving myself for the past was the biggest moment of personal growth. ? Then you start to optimize your environment to give you the best chance to succeed. You can turn 'This is just who I am' (which is one of the worst sayings out there) to 'Owning my life.' It’s never too late to start owning your life - and I preach what I say. You can easily reprogram your brain to increase your human performance and it comes down to optimizing your environment around; - Life style choices - Friendship choices - Working - Eating - Sleeping - Working out And having sex. It just starts with one walk. And as always, remember: Self care is sexy. Have a great Sunday you all! ?? ?? Forgiving myself for the past was my greatest moment of personal growth. ? By accepting who you are and living your truth, you begin to optimize your environment for the best chance of success. You can change 'I'm like this and that's it' (which is one of the worst phrases out there) to 'I'll take care of m...

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