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Ahead of Saturday’s UFC on FOX 12 headliner, go inside Matt Brown‘s fight camp and learn why Post-it notes have been one of his tools.

Our partners at Shoot Media recently caught up with Brown (19-11 MMA, 12-5 UFC), who meets fellow welterweight contender Robbie Lawler (23-10 MMA, 8-4 UFC) at Saturday’s event. The show airs live on FOX from San Jose’s SAP Center.

In the above video, Brown and his coach discuss his preparations for the title eliminator, which earns the winner a shot at UFC champion Johny Hendricks’ belt.

Check it out above.

For more on UFC on FOX 12, stay tuned to the UFC Rumors section of the site.

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