Technique of the Week: Half-Guard Heel Hook

from http://www.sherdog.com/ on Oct 17, 2011
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UFC featherweight Nam Phan demonstrates a nasty heel hook from half guard in this edition of Sherdog.com’s Technique of the Week, which was filmed at Phan’s Ma Du Academy in Garden Grove, Calif. view original article >>

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Technique of the Week: Half-Guard Heel Hook

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