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UFC Lab


UFC Lab Episode 5 Jacare Souza

  • 2 years ago
  • 130 views
  • Video

UFC middleweight Jacare Souza has some of the most terrifying submissions in the sport but, as the UFC Lab discovered, it is the precision of the Brazilian’s technique - and not his physical strength watch video >>

UFC Lab Episode 3 Frank Mir

  • 2 years ago
  • 141 views
  • Video

Frank Mir destroyed a crash-test dummy with the force of his ankle-lock when the two-time UFC heavyweight champion visited the UFC Lab. But how did the American measure up when pitted against a profe watch video >>

UFC Lab Episode 1 Demian Maia

  • 2 years ago
  • 368 views
  • Video

The skills of Demian Maia –perhaps the greatest submission specialist in the UFC – is put under the microscope. Just how much torque does this BJJ master crank in a chokehold? watch video >>