MMA H.E.A.T.'s Karyn Bryant talks with Dan Henderson at the UFC 139 open workouts and hears what he has to say about fighting Mauricio "Shogun" Rua in the main event. Dan lets us know how he thinks the fight would have gone if they had met years ago in Pride, what he has improved upon since those days and what he feels Shogun's best weapons are. Dan also talks about what it meant to defeat Fedor and why he'd rather fight Jon Jones than Anderson Silva.

Be sure to visit http://www.MMAheat.com for more interviews and archived episodes of our 1/2 hour TV show.

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