MMA H.E.A.T.'s Karyn Bryant talked to Tyrone Spong about training with Rashad Evans and his readiness to fight UFC LHW Champ Jon "Bones" Jones. They also talk about fellow Blackzilian teammate Alistair Overeem and Tyrone's plans to fight in MMA before the end of the year.Be sure to visit http://www.MMAheat.com for more interviews and mixed martial arts content. Nós falamos Português!* We're on Facebook: http://www.facebook.com/MMAheat* Follow MMAheat on Twitter: http://www.twitter.com/MMAheat* Follow Karyn on Twitter: http://www.twitter.com/KarynBryant