UFC 296 is officially in the books! Today I give you a bit of an update and show you how to train even though you may be injured. ALWAYS make sure you listen to your Dr and do what they say! Thanks for watching. Merry Christmas & Happy Holidays! Social Media: Instagram: https://www.instagram.com/wonderboymma Facebook: https://www.facebook.com/Wonderboymma Twitter: https://twitter.com/WonderboyMMA ZOOM PRIVATE LESSONS/MEET N GREETS WITH WONDERBOY AVAILABLE NOW!! For Inquiries Please E Mail Sweet T @ upstatekarate.tony@gmail.com CHECK OUT MY NEW COMPREHENSIVE MOVEMENT/STRIKING GUIDE: https://bjjfanatics.com/products/movement-as-a-weapon-by-stephen-thompson New What's Up Everybody?! Podcast Drops on Mondays @ 10am EST! Listen HERE: https://anchor.fm/whats-up-everybody-w-wonderboy--sweet-t