Dean Lister talks defending the ADCC Championship, Striking Improvement, and Tyrone Spong at WSOF4
- Posted by Ray-Roman on Aug 22, 2013
- 308 views
Dean Lister talks with David Kano of The Hollywood MMA Show at World Series of Fighting 4 about defending the ADCC Championship in October, his striking improvement, coaching at Victory MMA, and what fights he's looking forward to at WSOF4.