Duane 'Bang' Ludwig can pinpoint why he's a better fighter these days and it all boils down to his move to welterweight and his work with nutrition guru Mike Dolce.

Ludwig, who fought for much of his career at lightweight, says that when he stopped fighting the scales, he was able to concentrate on actually training and getting better in the gym.

Now he'll look to build on his recent consistency when he faces Josn Neer at UFC on FX 1 in Nashville, in a fight most are pegging as 'Fight of the Night' already.

Check out Duane 'Bang' Ludwig's one on one interview with MMAWeekly.com including his thoughts on getting the fastest KO recognition from the UFC: