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TV - UFC 129: St-Pierre vs. Shields -
In this Gracie Breakdown, Ryron and Rener share their thoughts on the five-round battle between Shields and GSP, and then they discuss the flying triangle that Garza used to submit Jabouin earlier on the same card! PLEASE POST THIS VIDEO ON ALL MMA/BJJ FORUMS YOU FREQUENT, SO WE CAN EDUCATE THE JIU-JITSU HATERS!Click here to see full sample clips from the Women Empowered DVD collection: "The False Surrender" http://www.youtube.com/watch?v=SjJOmj90Knw"The Four Phases" http://www.youtube.com/watch?v=-Sgu9Sg7lss&feature=related "Undercover Assailants" http://www.youtube.com/watch?v=8b8JRZ2BBDg&feature=related ENTER TO WIN A FREE DVD COLLECTION
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Ryron is wearing a one-off t-shirt, and Rener is wearing the latest addition to the Grand Master T-shirt Series, "Effêciencia": http://www.gracieacademy.com/storeitem.asp?r=75152