Disclaimer DMCA Posted bysystem system 2 years ago
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TV - Strikeforce - Overeem vs. Werdum - On Saturday, June 18, the semi-final round of the Strikeforce Heavyweight Grand Prix took place. Although there wasn't much to breakdown on the main card, there was some SICK jiu-jitsu on the pre-lim card. In this Gracie Breakdown Ryron and Rener break down all the leg locks, arm locks (guard and helicoptor), and d'arce choke attempts that Magno Almeida had on Connor Heun. Check it out! Learn - http://www.GracieUniversity.com Follow - http://www.Twitter.com/GracieBrothers Like - http://www.Facebook.com/GracieAcademy




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