Disclaimer DMCA Posted bykickboxcore kickboxcore (more videos) 2 years ago
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Training - Duke Roufus - Muay Thai - VOLUME 3: Muay Thai Full Contact Punching

This explosive video will teach you everything you ever wanted to know about punching in a full contact match. Nothing is missed, as you will learn hand and body position, weight distribution and footwork for maximum power. Learn to properly throw every punch needed like jabs, hooks, straight punches, uppercuts, body punches, spinning backfists and many more. This is not just another basic punching video but a complete break down of every punch and all of their variations. Each punch is looked at in detail and shown when and why to use it. World Muay Thai Champion Duke Roufus is known as one of the most dangerous punchers in the sport of full contact. Learn his secrets to success. This video will is the hottest work ever produced on punching, don?t miss out!

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