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Training - Duke Roufus - Muay Thai -
VOLUME 2: Muay Thai Footwork & Defense Part 2
This video will bring you into one of the most critical areas of Muay Thai and full contact fighting, defending against kicks! According to Duke Roufus, not knowing how to properly defend against kicks is one of the most common problems most will face. In this video, Duke will teach you how to read all kicks and stop them dead cold. Lean how to block all styles of kickers, high and low. Learn to stop devastating leg kicks, a must for all martial artists especially those fighting in no holds barred matches. Learn how to properly block kicks with your shins the right way! This Muay Thai video may save you in you your next full contact match, order today!