Training - Duke Roufus - Muay Thai -
VOLUME 8: Muay Thai Equipment Workout & Duke Roufus In ActionThis is one of the most important videos you will ever watch. Learn to use Muay Thai equipment the way it is learned in Thailand. Duke will teach you how to develop massive power in your technique as you learn how to strike the focus mitts, Thai pads and more. Duke Roufus also shows how important the Muay Thai coach is as he teaches how to coach properly using the Thai Pads and corrects some of the common mistakes that coaches make.