Training - Duke Roufus - Muay Thai - VOLUME 5: Muay Thai Elbows, Knees & Inside FightingThis exciting video will teach you how to destroy any opponent with brutal MuaThai elbows and knees. This is authentic Thai instruction as Duke teaches these techniques the same way he learned them in Thailand. Learn to generate power with every elbow and thrown learning vital striking areas to injure your opponents. Every Muay Thai elbow is covered including jumping elbows, downward elbows and inside and outside elbows. Learn the theory of knees and how and when to use them. Learn inside fighting and clinching taught only in Thailand. This video will be a big help to those fighting in No Holds barred events that are looking to use strikes at close range. Order this video exciting video today.