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Training - ExpertBoxing.com -
Knowing how to retreat intelligently allows you to evade more punches using less energy and even create opportunities for counter-punching. This defensive boxing strategy is useful for evading your opponent and avoid a fight when you are hurt, injured, tired, or otherwise trying to avoid an exchange. Check out "How to Box in 10 Days"
(my highly regarded boxing instructional EBOOK & VIDEO):
http://www.expertboxing.com/boxing-basics/how-to-box/boxing-instructional-video-and-ebook