Disclaimer DMCA Posted bygrapplecore grapplecore (more videos) 2 years ago
This video is hosted from videos.sapo.pt

Training - The Core Fundamentals of Brazilian Jiu Jitsu - The Core Fundamentals of Brazilian Jiu Jitsu
Antonio Braga Neto

- Escaping Side Control Going to Single Leg
- Open Guard Pass Drill
- Knee on the Belly Armbar Drill
- Shoulder Lock and Armbar Countering Takedown

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