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Interviews - Ramsey Nijem talks about being victorious in his hometown, opponent Joe Proctor being considered the underdog, his black nail polish, and mu...
Interviews - Dutch heavyweight-prospect D'Angelo Marshall talks his fight against local-hero "Bomber" Jerry Otto, at Magdeburg's La Onda Fight Night.
Training - Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your ove...
Other - Shaq Throwing Some Knees