Training - Special guest Charles from Boxing Fitness Factory sharing southpaw boxing punches for the EB viewers!http://www.youtube.com/user/BoxingFit...
Interviews - UFC welterweight Jake Ellenberger speaks with Fight Network's John Pollock about his fight with Nate Marquardt this Saturday at UFC 158, his...
Interviews - Demian Maia talks about his UFC 156 domination of Jon Fitch, learning from BJ Penn's gameplan against Fitch, not being awarded any 10-8 roun...
Interviews - MMA H.E.A.T.'s Karyn Bryant talks with UFC lightweight Joe Lauzon and hears what he has to say about his upcoming fight with Jim Miller, set...
Interviews - Thierry Sokoudjou discusses his fight this weekend at the score fighting series against Roy Boughton and his latest updates. Subscribe fo...
Training - Some basic ideas behind attacking your opponent's body with the left hook.You can also see my older video on setting up hooks to the body:...
Training - Learn how to defend and immediately fight back in the boxing ring. This basic boxing counter-punching strategy is for beginners that don't y...
Training - Simple strategic boxing tips to help you establish your fighting range and distance in the ring. You should know your punching range as well...
Training - Boxing defense is all about aggressive defense. You're always being offensive or counter-offensive. Fighting with passive defense technique ...
Training - Learn how to beat longer armed opponents or fighters that have a greater reach advantage over you. These are simple boxing strategy and tips...
