Training - Recently one of my intermediate students asked me how people pass my Guard. I explained to him that this pass was done to me frequently whil...
Training - http://www.expertboxing.com - for more FREE BOXING TIPS! http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days http://www.advancedbo...
Interviews - Rory MacDonald talks about his dominant win over B.J. Penn, what he thought about the boos from the Seattle faithful and what he wants next ...
Interviews - Ronda talks about her first title defense, Cyborg and steroids and all who ducked her.
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Interviews - Kombat Komplett 7 Superfight winner Jerry Nelson about his victory against heavy striker Jürgen Dolch.
Grappling - In this video I go over a defense to the Back Step. As you progress in grappling competition the skill of your opponents will go up. With ...
Grappling - The Step Over Armbar is a submission I see attempted a lot but finished a little. This technique, like many others, is often discarded by th...
Interviews - Miesha Tate talks about her win over Julie Kedzie at Strikeforce: Rousey vs. Kaufman, why she is looking to take a break and more on The MMA...
Interviews - Ricardo Lamas picked up the biggest win of his career by defeating consensus No. 2 featherweight Hatsu Hioki on Friday night at UFC on FX 4....
