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Interviews - Josh Thomson talks about his hair interfering with the fight at UFC on FOX 7, whether knocking out Nate Diaz was the best performance of his...
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Interviews - FOX UFC Saturdays was headlined by a brutal 5-round Flyweight title fight between Demetrious Johnson and John Dodson. UFC Tonight analyst Ar...
Interviews - UFC Flyweight Champion Demetrious Johnson spoke with UFC Tonight analyst Ariel Helwani just days out from his 1st title defense against John...
Training - Learn this punch technique for faster punches and faster hand speed, without sacrificing power! An important boxing technique guide for all ...
Training - The easiest way to learn how to hit a speed bag. A great guide to help beginners learn how to use one of boxing's most popular training equi...
TV - Jon Jones breaks down his fight with Vitor Belfort on Inside MMA telling Kenny Rice and Bas Rutten that although Vitor is fast he has the sp...
