Grappling - Escaping North/South can be one of the most frustrating things in the world, especially against a skilled opponent. Throughout the remainder...
Grappling - This Amazing is one of the most powerful submissions from the North/South position. Few people have seen it and the transition into the move...
Grappling - The Head Scissor is an old school move. I have seen it multiple ways and depending on how you do this move can vary on the type of finish (c...
Training - The North/South position can be one of the best places to be. There are plenty of great submission and transition options available. In the ...
Training - The Kimura from North/South can be a very strong submission that works in both Gi and no Gi. I really like this position because it can be d...
Grappling - Being trapped in North/South can be one of the most frustrating things while grappling. It is for this reason that we need to have a set of ...
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TV - This weeks episode of MMA: Inside the Cage presented by Elevation Training Mask, takes a look a "Rocky" story from Southwest Virginia, a pre...
Fights - www.legendfc.com --- The weigh-in for Legend FC 10 took place at 2:30pm on Thursday, August 23, at EPIC MMA Club in Hong Kong.Facebook: ht...
Fights - www.legendfc.com --- The Legend 10 main event pits China's dangerous "Tiny" Liu Wenbo against Korean knockout artist "Hungry" Yang Hae Jun f...
