Other - Dana Pull UPs
Grappling - In this video I show one of the most basic Open Guard Sweeps, the Push Pull Sweep. I have seen this taught more times than I can count and I...
Training - Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your ove...
Interviews - Ross Pearson and George Sotiropolous are the coaches of the current The Ultimate Fighter spin-off "The Smashes". In an interview with Ground...
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Interviews - For more log onto http://www.fighthubtv.com Like us:http://on.fb.me/xWRC1f follow us:http://bit.ly/wACkIv videos uploaded daily! Subscribe: ...
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Other - MMANEWSLEAK EXCLUSIVE: In this episode of strength and conditioning we introduce you to Dave Mazany. Mazany shows off the proper technique f...
Other - In this episode of strength and condition we introduce you to Dave Mazany. Mazany shows off the proper technique for doing a pull up and hel...