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How to condition your neck for stacking | Part 3 | Dr. Dre Spina | Jits Magazine

Posted by system system 9 months ago

Training - Brought to you by: www.TatamiFightWear.comPart 3 of 3. In this segment, Andreo Spina shows you how to help your neck survive those dangero...



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Anderson Silva: Find Your Greatness - Fighters Only magazine (US edition)

Posted by system system 10 months ago

Other - Check out our exclusive 10-page feature with pound-for-pound great Anderson Silva inside our latest issue. Get your copy here: http://bit.ly...

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How to make your shoulder stronger | Dr. Dre Spina | Jits Magazine

Posted by system system 10 months ago

Training - Brought to you by: www.Gameness.comPart 2 of 2. In this segment, Andreo Spina shows you how to not only strengthen the shoulder but also s...

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How to Properly Stretch Your Shoulder | Dr. Dre Spina | Jits Magazine

Posted by system system 10 months ago

Training - Brought to you by: www.Shoyoroll.comIn this segment, Andreo Spina shows you how to not only strengthen the shoulder but also stretch it to...

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Anderson Silva: Find Your Greatness - Fighters Only magazine (UK edition)

Posted by system system 10 months ago

Interviews - Check out our exclusive 10-page feature with pound-for-pound great Anderson Silva inside our latest issue. Get your copy here: http://bit.ly...

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Triangle from Cross Guard PART 2 | Helvecio Penna (De La Riva) | Jits Magazine

Posted by system system 11 months ago

Training - Helvecio Penna is one of the main instructors at De La Riva HQ in Rio de Janeiro. He is also one of the most unique jiu-jitsu athletes becau...

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Bruce Buffer: Poppin' Bottles and Kissin' Models - Fighters Only magazine (US edition)

Posted by system system 11 months ago

Interviews - Ahead of the international release of his autobiography, Bruce Buffer talks sex, surfing, poker and much more in an exclusive interview with...

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Chris Weidman instructional | Body Control + Banana Split | Jits Magazine

Posted by system system 11 months ago

Training - Brought to you by: www.TatamiFightwear.comUFC middleweight contender, Chris Weidman, shows you some of his ground game including some prac...

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Chris Weidman Interview: ADCC, Anderson Silva and more | Jits Magazine

Posted by system system 11 months ago

Interviews - Brought to you by: www. Gameness.comTop UFC middleweight contender, Chris Weidman, talks with David Abbou about his experience with BJJ in...

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BJJ Lifestyle Documentary | Helvecio Penna: Never Stop | Jits Magazine

Posted by system system 11 months ago

Grappling - Brought to you by: Mkimonos.comHelvecio Penna is a De La Riva black belt with a unique story; he is over 50 and still competes in the adult ...

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Bruce Buffer: Poppin' Bottles and Kissin' Models - Fighters Only magazine (UK edition)

Posted by system system 11 months ago

Interviews - Ahead of the international release of his autobiography, Bruce Buffer talks sex, surfing, poker and much more in an exclusive interview with...

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Arm Lock from Cross Guard | Helvecio Penna (De La Riva) | Jits Magazine

Posted by system system 12 months ago

Training - Helvecio Penna is one of the main instructors at De La Riva HQ in Rio de Janeiro. He is also one of the most unique jiu-jitsu athletes becau...

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PART 2 Leg Drag to Pass Reverse De La Riva | Half Spider Guard | Bruno Frazatto | Jits Magazine

Posted by system system 1 year ago

Training - Brought to you by: www.TatamiFightwear.comAtos elite, Bruno Frazatto, shows some of his favorite leg drag passes.

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Leg Drag to Pass Reverse De La Riva | Half Spider Guard | Bruno Frazatto | Jits Magazine

Posted by system system 1 year ago

Training - Brought to you by: www.Q5Combat.comAtos elite, Bruno Frazatto, shows some of his favorite leg drag passes.

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Why are supplements important? | Nutrition Basics PART 2 | Rogerio Camoes | Jits Magazine

Posted by system system 1 year ago

Training - Brought to you by: www.Gameness.comFor those of you who don't know about Rogerio Camoes, he is a judo and BJJ black belt and one of the to...



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