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BJ PENN | Takedown for BJJ: Sasae Foot Sweep | Jits Magazine

Posted by system system 2 months ago

Training - UFC legend and BJJ World Champion, BJ Penn, shows you the sasae tsurikomi ashi judo throw that is very simple and effective in competition.



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Jiu Jitsu Techniques - Knee Bar / Foot Lock

Posted by system system 4 months ago

Training - This week Master Ricardo Cavalcanti Shows us a knee bar and foot lock from half guard.Don't forget to Vote Carlson Gracie Training Center ...

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Jiu Jitsu Techniques - Taking The Back /Foot On Hips Defense

Posted by system system 5 months ago

Training - This week Master Ricardo Cavalcanti showshow to defend against foor on hips and take your opponents back. If you have any questions or sugge...

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Jiu Jitsu Techniques - Armbar from Spider Guard / Foot on hips

Posted by system system 6 months ago

Training - This week Master Ricardo Cavalcanti shows how to surprise your opponent with an armbar from spider guard / foot on the hips. If you have any...

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Marlon Moraes talks win over Hempleman, injured hand & foot at WSOF 4

Posted by system system 8 months ago

Interviews - PLEASE SUBSCRIBE & FOLLOW US ON TWITTER! http://www.twitter.com/mmainterviews http://www.twitter.com/SpencerLazara & CHECK OUT MORE VIDEOS a...

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Jose Aldo Nasty Broken Foot!!!

Posted by sonnen1 sonnen1 8 months ago

Other - Jose Aldo Nasty Broken Foot!!!

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Gilbert Melendez: "I Took my Foot Off the Gas"

Posted by system system 12 months ago

Interviews - http://www.mmaweekly.com Team Cesar Gracie standout Gilbert "El Nino" Melendez tells the media after his split-decision loss to Benson Hende...

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Ross Pearson KO's Couture With Broken Foot

Posted by system system 1 year ago

Interviews - Ross Pearson spoke with FUEL TV correspondent Gareth Davies after KO'ing Ryan Couture at UFC On FUEL TV 9. Pearson reveals that before going...

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X Guard Defense Push Foot to Floor

Posted by system system 1 year ago

Grappling - Defending the X Guard can be a huge pain in the butt. The absolute best defense to the X Guard is to never let anyone get under you. This is...

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Armbar Position Foot on The Bicep.mov

Posted by system system 1 year ago

Grappling - In this video I go over a very simple and basic way to finish the armbar when you have arrived in the armbar position.Putting the foot on ...

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Jiu Jitsu Techniques - Leg Drag Guard Pass / Foot Lock

Posted by system system 1 year ago

Training - This week Master Ricardo Cavalcanti shows how to pass your opponents open guard using a leg drag technique. For more visit rcjiujitsu.com or...

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Jiu Jitsu Techniques - Attacks From Spider Guard / Foot On Hips

Posted by system system 1 year ago

Training - This week Master Ricardo Cavalcanti shows us 3 attacks from Spider Guard / Foot On Hips ( Armbar + Kneebar ). For more visit rcjiujitsu.com ...

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Jiu Jitsu - Foot Lock From Guard

Posted by system system 1 year ago

Training - This week Master Ricardo Cavalcanti shows a little trick for when you are trying to pass your opponent's guard.

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Jiu Jitsu Techniques - 3 Techniques from Open Guard / Foot on Hip

Posted by system system 1 year ago

Training - 5th degree Black Belt Master Ricardo Cavalcanti demonstrates omoplata, taking the back, and triangle out of open guard. For more visit rcjiu...

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How to Fight a Southpaw 2 of 3 - Front Foot Inside

Posted by system system 1 year ago

Training - Learn how to counter when the southpaw has his foot outside. Learn how to reverse the situation and counter.Read the full guide to fightin...



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